Find Peace with Food and Your Body: You Are Not Alone

I understand the challenges of eating disorder recovery firsthand. With over 15 years of experience in spiritual coaching and as a recovered individual (20 years of 100 lb natural weight loss maintenance), I offer compassionate and effective support to help you reclaim joy and freedom. I am a Certified Carolyn Costin Eating Disorder Coach, with a Masters in Education and extensive training in spiritual counseling and addiction.

• Holistic Wellness Coaching: Prioritize your mental wellness and create space for holistic healing. I'll guide you on a journey of self-discovery and empowerment.

• Eating Disorder Coaching: Personalized support tailored to your unique needs, including daily check-ins, phone and video support, and flexible coaching sessions. I work with children, parents, and families, providing guidance on healthy living, best practices, and navigating food addiction and disorders. Learn to see food as fuel for growth and well-being.

Take the first step towards healing. Contact me for a free consultation.